Functional Strength for Triathletes
370,00 EGP
ISBN:9781841262482
This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength ……
Number of Pages | 160 |
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Publication date | 2012 |
Publisher | Meyer & Meyer Sport, Limited |
Author | Ingrid Loos Miller، Jim Herkimer |
ISBN | 9781841262482 |
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