Athletic Abs: Build Your Strongest Core Ever with Australia’s Body Coach
330,00 EGP
ISBN:9781841262956
Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.
Number of Pages | 154 |
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Publication date | 2010 April 15 Next page |
Publisher | Meyer & Meyer Sport |
Author | Paul Collins Paul Collins (Author) |
ISBN | 9781841262956 |
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