Athletic Abs: Build Your Strongest Core Ever with Australia’s Body Coach

330,00 EGP

ISBN:9781841262956

 

 

 

Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.

Number of Pages

154

Publication date

2010

April 15

Next page

Publisher

Meyer & Meyer Sport

Author

Paul Collins Paul Collins (Author)

ISBN

9781841262956

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