{"id":8895,"date":"2025-04-25T13:27:42","date_gmt":"2025-04-25T13:27:42","guid":{"rendered":"https:\/\/adambookshop.com\/?post_type=product&#038;p=8895"},"modified":"2025-04-25T13:27:53","modified_gmt":"2025-04-25T13:27:53","slug":"the-power-of-hapit","status":"publish","type":"product","link":"https:\/\/adambookshop.com\/?product=the-power-of-hapit","title":{"rendered":"The power of Habit"},"content":{"rendered":"<p>In <span class=\"a-text-italic\">The Power of Habit,\u00a0<\/span>award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter &amp; Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core,\u00a0<span class=\"a-text-italic\">The Power of Habit<\/span>\u00a0contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"a-text-bold a-text-italic\">NEW YORK TIMES<\/span><span class=\"a-text-bold\">\u00a0BESTSELLER This instant classic explores how we can change our lives by changing our habits.<\/span><\/p>\n<p><span class=\"a-text-bold\">NAMED ONE OF THE BEST BOOKS OF THE YEAR BY<\/span><span class=\"a-text-bold a-text-italic\">\u00a0The Wall Street Journal Financial Times<\/span><\/p>\n","protected":false},"featured_media":8896,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[341],"product_cat":[194,317],"product_tag":[],"class_list":{"0":"post-8895","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-penguin-random-house-uk","7":"product_cat-english","8":"product_cat-self-devlopment","9":"pa_book-author-charles-duhigg","10":"pa_format-paperback","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/adambookshop.com\/index.php?rest_route=\/wp\/v2\/product\/8895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adambookshop.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adambookshop.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adambookshop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adambookshop.com\/index.php?rest_route=\/wp\/v2\/media\/8896"}],"wp:attachment":[{"href":"https:\/\/adambookshop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8895"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/adambookshop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=8895"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adambookshop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=8895"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adambookshop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=8895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}